Empower Yourself
Garden of Play
Teacher & Health Coach on a Movement Mission
Amy Salguero
Amy Salguero is a force of movement and fitness. She has been sharing movement in her nurturing, challenging, & fun teaching style, globally for 15+ years. Amy is a full-time traveler, living as a nomad, paused to live on a boat and loves to be outside.
Continuously inspired to train, teach, learn and share with larger and more diverse audiences, Amy has traveled to global locales such as Kenya, Thailand, Australia, Europe & the United States. In addition, Amy was the Festival Director of AcroYoga International for 6 years and is the Co-Developer of AcroFit. She taught dance for 26 years, including 10 years at the University of Oregon as full-time faculty. Amy is a Professional Event Planner, NASM Certified Personal Trainer, Yoga Teacher, Mobility & Recovery Specialist, USA Climbing Coach, CHEK Holistic Lifestyle Coach, and a plant lover. Join her on a movement mission.
“We know what we are, but not what we may be”
William Shakespeare
Thought-Based Approach
Support That Makes a Difference
Mobility & Recovery Coaching Session
Get the Most out of Life
My job as a mobility & recovery movement coach is to provide you the tools and techniques to achieve a balanced and fulfilling lifestyle. Customized to your needs. Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. We begin by assessing your goals,accessing your natural movement and create sustainable choices. Feel Better, Move Better.
A Movement Mission
Action Centered
I love to teach movement!
Currently teaching movement sessions to all levels of experience.
Fitness, Yoga, Core Conditioning, Individual Personalized Training plans.
Sliding Scale sessions available.
Collage
Acrobatics, Acroyoga & Movement
Collage: Acrobatics, Acroyoga, and Movement is a collection of non-fiction, short stories with a unique tie-in to acrobatics, acro yoga, and/or movement. These stories come from around the globe, Australia, Kenya, Iraq, Israel, the United States and more. Available: HERE
Get in Touch
Want to hear more about how you can transform your life?
