Amy is climbing up the mast of a sailboat. The sky is blue. She is carrying a bag and is barefoot.

Empower Yourself    
Garden of Play

Green vines and trees

Teacher & Health Coach on a  Movement Mission 

Amy Salguero

Amy Salguero is a force of movement and fitness.  She has been sharing movement in her nurturing, challenging, & fun teaching style,  globally for 15+ years.  Amy was a full-time traveler,  currently paused to live on a boat and loves to be outside.

Continuously inspired to train, teach, learn and share with larger and more diverse audiences, Amy has traveled to global locales such as Kenya, Thailand, Australia, Europe  & the United States. In addition, Amy was the Festival Director of AcroYoga International for 6 years and is the Co-Developer of AcroFit.  She taught dance for 26 years, including 10 years at the University of Oregon as full-time faculty.  Amy is a Professional Event Planner, NASM Certified Personal Trainer, Yoga Teacher,  Mobility & Recovery Specialist, USA Climbing Coach, CHEK Holistic Lifestyle Coach, and a plant lover.   You are invited to join her in the Garden of Play. 

“We know what we are, but not what we may be”

William Shakespeare

Fern Plant

Thought-Based Approach

Support That Makes a Difference

IMG_8652.jpg
IMG_8652.jpg

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sharing gems
sharing gems

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Train Crossing Bridge
Train Crossing Bridge

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Mobility & Recovery Coaching Session

Get the Most out of Life

 Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.   My work as a mobility  & recovery movement coach is to provide you the tools and techniques to work daily towards  a balanced and fulfilling lifestyle. Customized to your needs. We  begin by assessing your goals, accessing your natural movement and create sustainable choices.  Feel Better, Move Better.

get twisted
get twisted

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Africa Yoga Project
Africa Yoga Project

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Dandelion
Dandelion

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Garden of Play 
 

Monthly  Small Group  Trainong 

I love to teach movement!

Currently teaching  movement sessions to all levels of experience. 

Fitness,  Yoga,  Core Conditioning, Individual Personalized Training plans.

Sliding Scale sessions available. 

Communication
Communication

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AYIowaElm-1273.jpg
AYIowaElm-1273.jpg

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White Butterfly
White Butterfly

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Collage

Acrobatics, Acroyoga & Movement

Collage: Acrobatics, Acroyoga, and Movement is a collection of non-fiction, short stories with a unique tie-in to acrobatics, acro yoga, and/or movement. These stories come from around the globe, Australia, Kenya, Iraq, Israel, the United States and more. Available: HERE

Northern Lights

Get in Touch

Want to hear more about how you can transform your life?

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